Wednesday, September 7, 2011

R1 Phase 2 Day 15

221.4

Up .2 ounces. I expected a gain but still lucky that it is a small amount. Whew!

Okay, so I didn't keep up with the blog over the holiday weekend. Now I can't remember what I've eaten on which days. So now I'll just tell you want I do remember. First, I made taco salad - I was able to eat that over 2 different meals - DeLish! Also, I prepped some veggies: zucchini & squash, enough for 3 meals. I had steak with squash for one meal and a hamburger with lettuce, tomato, mustard & homemade ketchup (sugar-free) for another. All in all, I made it through the rest of the weekend without issues.

R1 P2 Day 16
221.6

Up .2 ounces. I really don't know why but I keep pressing on with my meals. Eventually doing the right thing will pay off.



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