Wow! I'm down 2 POUNDS!! I totally wasn't expecting that but I'll take it! I figured I'd be on the straight and narrow today. Again I was wrong - weekend activities get in the way again. I'm just not prepared for grab-n-go eating! That's something I need to work on tomorrow as we are staying home and my meals should be in line with protocol - as well as thinking ahead for a few more meals. I had prepped meats for the weeks but I forgot about prepping vegetables. This time I will prep for both so I don't run into these problems again.
Anyhow, a little mini-golfing and a movie while out and about away from home and the foods I can eat led to this:
Lunch:
McDonald's
3 chicken nuggets
1 cheeseburger no onions, 1/2 bun
small french fry
Movie:
popcorn
pepsi
Oh boy... I really just don't have any will power and when I'm not set up to grab healthy choices, I just don't make them out in the "real world". I haven't had dinner yet as I took the dog for a walk this evening and was out over 45 minutes (trying to work off some of those earlier calories!) and now I'm just thirsty but not hungry. I figured after my shower I would cool down and try to have some chicken soup or "taco" salad (hamburger, lettuce, tomato w/salsa). Instead I've been posting these messages so I better go get something.
No comments:
Post a Comment