So here's the past 10 days in a nutshell:
Starting weight: 235 (or thereabouts, I saw 238 and 236 on my "loading days" but the morning of my first hCG drops was 235 point-something)
Day 1: 235
Day 2: 234.0
Day 3: 231.4
Day 4: 229.8
Day 5: 227.8
Day 6: 227.0
Day 7: 225.4
Day 8: 224.2
Day 9: 224.2
Day 10: 223.8
Day 11: 223.2
So now I have to explain myself before I weigh-in tomorrow morning. I cheated! I had a free birthday burger to redeem at Red Robin and today was the expiration date. I had planned on buying it "to go" for my daughter Marissa to eat for dinner but then our friends found out we were going and they decided to go with us - and it became a sit-down meal at the restaurant. I still thought I could get through it until an appetizer was ordered: the Onion Tower. That's it, I was going to have one - just one! Nope... I took 2 and ate them in sweet delight figuring it was just 2 onion rings and I could burn that off quickly. Then I had dip left on my plate so I had to have another one to swipe up what was left over... please? Lol. Yep, I did it... but at least that was the end of the onion rings for me. However, I ordered my burger lettuce-wrapped (no bun) with a salad as a side instead of fries. Good for me, right? Wrong. I mean it was a good decision but everyone else had fries and I had a couple, er, well we'll say 5 - I think. Yep, it was probably 5. All in all it was a rather healthy meal on anyone else's standards but for the hCG diet - it was way off protocol!!! Don't worry though - tomorrow is right back to protocol and continuing with my efforts! I just wonder how much that meal may have set me back? I shall find out in a few hours...
No comments:
Post a Comment